5 MINUTES A DAY Self-Care Journal, Wellness & Daily Reflection Notebook – Mental Health & Anxiety Journal for Women & Men – Self Care Planner, ADHD Planner with Mood Tracker – A5 Size (Dark Green)

Price: $18.99 - $11.99
(as of May 01, 2024 17:21:51 UTC – Details)

Product Description

Mental Health Journal Self Care Planner

With our self-care journal, commit to your self-care routine with guided prompts, thoughtful questions, and wellness tools to practice positive thinking. Achieve more & create more free time, happiness for yourself with gratitude and taking control of your life.

Build a happier and healthier mindset with the power of practicing self-care

Build positive habits that will help you grow and flourish.

Boost happiness & positivity with gratitude.

A manifestation journal, therapy journal, and self love journal and affirmation journal all-in-one.

Ideal gratitude gifts for your loved ones at any special festival.

1 Build a Happier Mindset 2 91-days Wellness Journal 3 A Guided Journal 4 Manifestation Journal 5 Ideal Gift

Each Day with One Different Prompt 13-Week Daily Journal For Men and Women

Total 91 days, one page at a day with productivity,affirmation,gratitude,reflection,inspriation,prompt and notes for a better you. This positivity journal is easy to use to keep you focused and motivated.

What’s the cover made of? How about the quality of paper?

It’s high quality finishes like our linen cloth, soft feel to touch and looks very premium, the paper is FSC 100 gsm paper.

Is it suitable for gift giving?

We support gift wrapping options while guaranteeing high quality!

How many days that this self-care journal including

Total 13 weeks with 91 days to guild your self-care and self-love journal.

✅ Focus On Self-Care With 91 Days For Well – Being: This manifestation journal is a 13-week guided mental health journal that will help you prioritize your well-being and enhance your confidence and happiness -improve productivity, create a vision and thrive in the moment. effective strategies to increase your overall happiness and self-love.
✅ Daily Journal with Quotes and Space for Reflection,Manifestation & Self-Assessment: Start each day by considering your daily goals and things you are grateful for. In the evening, Reflect on the daily quote and write down your dreams, thoughts, and plans to manifest them into reality so you can easily accomplish your goals. A simple, yet effective way to invite positivity, gratitude, and well-being into your life.
✅ Durable and High-Quality: This journal for men and women features an elegant and durable linen hardcover with gold foil lettering, measuring 8.3×5.8 inches , with FSC certified 100gsm sustainably sourced thick paper. It includes 3 colored ribbon bookmarks, a pen loop, an elastic closure for easy storage, and a pocket for loose papers or bills.
✅ Ideal Gratitude Gifts for Your Loved Ones – Everybody deserves a life of peace and happiness. So our mental health journal can be as a ideal gift to your friends and family experience the serenity of a grateful heart and mind. Give them a mindfulness journal and explore ways to improve their emotional well-being that they can use daily.
✅ Easy-to-Follow Guided Journal – Don’t know where to start your a journey of self-reflection ? Don’t worries! Our five minute gratitude journal provides simple daily Guide design to set the flow. The motivational journal is undated so you can begin jotting down your thoughts whenever you”re ready to help your stay easy life.please contact to us via an Amazon message for a hassle-free refund or exchange If there are any question on our affirmation journal.